This morning I woke up feeling physically illl. I wanted to eat and I couldn’t, I fell into my husband and started crying. Crying from the sadness of war from the last two weeks, crying from wanting to eat but my body still in shock not wanting it, crying for all the suffering in the world, my confusion and hopelessness. I made oatmeal and was able to eat enough to get energy to take my dog on a nature walk. This little guy was hanging on a tree in the woods, it it gave my heart the love it needed this morning, thank you. A reminder of all the good souls in this world and where I need to put my focus. Thank you
